Ways to Manage Relationship Stress
Ways to Manage Relationship Stress
Continue to check in with yourself
Continue to check in with yourself
Reflect on the conversation
Reflect on the conversation
Have a conversation (face-to-face)
Have a conversation (face-to-face)
Take a deep breath and check in with yourself using the HALT method.
Take a deep breath and check in with yourself using the HALT method.
Know your conflict style
Know your conflict style
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